Insights & Resources
Our Fertility Blog
Explore expert tips, research, and real guidance from the naturopathic doctors at Conceive Health — all focused on supporting your fertility journey, naturally.

The Complete Guide to Insulin Resistance and Fertility
The team of Naturopathic Doctors at Conceive Health tests for insulin resistance with every single patient. The main tests we want to see are: fasting insulin fasting glucose These 2 numbers are used to calculate a ratio called a HOMA-IR score, which is used in the research to compare cases. You will see a lot […]

Can Genetic Testing Improve Your Fertility Plan?
As medicine is evolving, there are more technologies at our disposal to help investigate health and the underlying cause of symptoms, including infertility. Lifestyle genetic testing has recently hit the market, providing doctors and patients with a unique look into how genetics can identify gene-based influences on infertility. This helps to individualize preconception care and […]
What You Need to Know About Vitamin D & Fertility
Vitamin D is an incredibly supportive fat-soluble vitamin for fertility — and beyond. It’s considered a hormone when it is made by the body. Humans make vitamin D upon exposure to the sun, which is why many Canadians are deficient (less ultraviolet light and therefore less vitamin D production, especially during the winter months). Vitamin […]

What is PCOS and How Does it Impact our Fertility?
PCOS has become a hot topic in online communities lately, and chances are you’ve come across the term in social circles, on social media, or maybe you or someone who is close to you has been diagnosed with the condition. With all of the information out there, it can be tough to decipher fact from […]

Fertility Tests for Women – Part One
FSH (Follicle Stimulating Hormone) – What is it? FSH is a hormone which is released from the pituitary gland to stimulate the ovaries. The higher the level of FSH, the harder the pituitary is working to get the ovaries to respond, indicating poor egg quality or low ovarian reserve. Normal range? Ideally FSH levels should be 10 or […]