Insights & Resources

Our Fertility Blog

Explore expert tips, research, and real guidance from the naturopathic doctors at Conceive Health — all focused on supporting your fertility journey, naturally.

Does Acupuncture Improve Fertility?

Does Acupuncture Improve Fertility?

Acupuncture is a Traditional Chinese Medicine technique that involves the insertion of thin needles into specific points on the body to promote balance. It has been used for centuries to treat a wide range of conditions, including infertility. Infertility affects 1 in 6 couples trying to conceive. It is defined as the inability to conceive […]

Can a Mediterranean Diet Improve Your Fertility?

Can a Mediterranean Diet Improve Your Fertility?

The Mediterranean diet is always popping up in the news. Most recently, a 2023 study in the Journal of the American Medical Association Internal Medicine, found that 119,315 people who followed the Mediterranean diet over 30+ years had lower rates of dying from heart disease, lung disease, and cancer.1 If it prevents cancer and heart […]

Why Do Some Genetically Normal Embryos Fail to Implant?

Why Do Some Genetically Normal Embryos Fail to Implant?

Statistically, about 1/3 of genetically normal embryos don’t implant into the uterus. Why? A big research review in May 2022 tried to answer this question. The possible issues come down to 3 different categories: embryonic, uterine, and systemic. Of all the things I’m about to discuss, they are not all equal in terms of how […]

Fertility Challenges and Getting Emotional Support

Fertility Challenges and Getting Emotional Support

“We all have emotional needs, and the fertility journey is one of the hardest and most trying on our hearts and our heads.” – Dr. Sarah Zadek, ND There are many ways that humans organize themselves in social communities. The other day I stopped and realized that I’d had incredibly positive text conversations with three […]

Why Didn’t My Embryos Make it to Day 5?

Why Didn’t My Embryos Make it to Day 5?

Undergoing fertility treatment can be stressful — especially when you hear your embryos didn’t “make it to day 5.” But what does that mean, and why did it happen? And is there anything you can do to prevent it or improve your odds? Dr. Yash, ND at Conceive Health, explains.  Why is Day 5 Optimal […]

What Happens During Your 1st Fertility Acupuncture Appointment

What Happens During Your 1st Fertility Acupuncture Appointment

Are you booked for your first fertility acupuncture treatment, or thinking about booking fertility acupuncture with Conceive Health? You probably have a lot of questions, or might be unsure about what to expect (especially during COVID-19 times). Well, you’ve come to the right place! This article outlines everything you need to know and what happens […]

Should You Try to Conceive During COVID-19?

Should You Try to Conceive During COVID-19?

As of writing (March 23, 2020) this is what we know. More information comes to light as the global situation evolves, and the team at Conceive Health will continue to share it with you.  Currently, the European Society of Human Reproduction and Embryology recommends actively avoiding pregnancy at this time. However, the American, British, and Canadian […]

Improving Fertility with Acupuncture

Improving Fertility with Acupuncture

In Traditional Chinese Medicine (TCM), acupuncture is known for its therapeutic effects in fertility, and it is widely used as an adjunctive therapy during Assisted Reproductive Technology (ART) — ranging from preconception to fertility treatment support. Specifically, acupuncture is used during an IVF cycle, IUI cycle, Oocyte Retrieval, Timed Intercourse, Frozen Embryo Transfers, and overall […]

Preparing for IUI or IVF with Naturopathic Medicine

Preparing for IUI or IVF with Naturopathic Medicine

We know that taking the next step on your fertility journey can be a hard decision to make. It may feel scary, frustrating, tiresome, never-ending and any other number of emotions – but you’ve overcome them and are moving forward. And we’re here to support you every step. If you’re heading into IUI or IVF […]

Contest: Win a Preconception Prep Pack in July

Contest: Win a Preconception Prep Pack in July

It’s Giveaway time! Conceive Health is giving away a Preconception Prep Pack — perfect for any woman thinking about getting pregnant, currently trying to conceive or undergoing fertility treatments. The pack includes: NFH Prenatal SAP Multivitamin (180 capsules) — A good prenatal vitamin is crucial for the health of both mom and baby OptiMega-3 with […]

Faces of Fertility: Interview with Dr. Fitzgerald ND

Listen to the podcast above, or check out the transcript of Dr. Fitzgerald ND’s interview below. Joanna: I’m Joanna. Katherine: And I’m Katherine. Joanna: And you’re listening to Faces of Fertility, by Knix Katherine: So Joanna, our next guest is Dr. Jennifer Fitzgerald ND from Conceive Health. Joanna: Okay. Katherine: She’s a naturopathic doctor I […]

Conceive Health Launches New Clinics in Time for Infertility Awareness Week

Conceive Health Launches New Clinics in Time for Infertility Awareness Week

TORONTO, ON, April 23, 2019 — Each year, 1 in 6 Canadians have difficulty getting or staying pregnant. Many will require In Vitro Fertilization (IVF) or Intrauterine insemination (IUI) to grow their families — yet, only 25 percent of transferred embryos go on to result in a live birth. Conceive Health is working to change […]