by Dr. Kathryn Yash | Sep 13, 2024 | Egg Health, Fertility Health, IVF Treatment
Acupuncture is a Traditional Chinese Medicine technique that involves the insertion of thin needles into specific points on the body to promote balance. It has been used for centuries to treat a wide range of conditions, including infertility. Infertility affects 1 in...
by Dr. Kathryn Yash | Sep 5, 2024 | Egg Health, Fertility Health, IVF Treatment
The Mediterranean diet is always popping up in the news. Most recently, a 2023 study in the Journal of the American Medical Association Internal Medicine, found that 119,315 people who followed the Mediterranean diet over 30+ years had lower rates of dying from heart...
by Dr. Kathryn Yash | Sep 12, 2022 | Fertility Health
One question I get quite commonly is “can I whiten or bleach my teeth while I’m trying to conceive?” The short answer is: we don’t have enough information, so it’s best to avoid it. The two main chemicals used to whiten teeth are hydrogen peroxide...
by Dr. Kathryn Yash | Jul 20, 2022 | Egg Health, Fertility Health
Miscarriages are devastating and more often than not, it’s difficult to determine why they happened. The best approach for multiple miscarriages (1 or more) is to rule out each possible cause, one at a time. Depending on when the miscarriage occurs, it can give...
by Dr. Kathryn Yash | Feb 16, 2022 | Fertility Health, Sperm Health
Most men are aware of the issues that alcohol and smoking can have on sperm quality, but they probably never thought about how their diet could damage their sperm and contribute to male factor infertility. Here are The Big 3 items to remove from your diet if you want...