by Dr. Camille Krause, ND | Apr 12, 2026 | Egg Health, Fertility Health, Sperm Health
So you got married, and you’re looking forward to starting a family together. You should plan for your conception like you planned for your wedding, 6-12 months in advance. I want to put it into perspective. We spent a year (or more?) planning our weddings. We knew we...
by Dr. Sarah Zadek, ND | Apr 9, 2026 | Egg Health, Fertility Health, Fertility Testing
Is your BMI a gate-keeper for fertility treatment? It’s not uncommon for a fertility clinic to delay or refuse specific fertility treatments because of high-risk metabolic health. Unfortunately, one of the primary measurements used for this relates to body weight,...
by Dr. Bronwyn Storoschuk, ND | Mar 11, 2026 | Fertility Nutrition, Egg Health, IVF Treatment
If you’ve been in the fertility world for any length of time, you’ve probably noticed how quickly the conversation becomes about hormones: FSH, AMH, estrogen, progesterone, thyroid. Those labs matter. But in the clinic, I often find we need to zoom out...
by Dr. Jennifer Fitzgerald, ND | Mar 10, 2026 | Egg Health, Fertility Health, IVF Treatment
When you’re preparing for an IVF, IUI, or egg freezing cycle, things move fast. One day you’re starting stimulation injections, the next you’re prepping for a trigger shot or adjusting your progesterone. It’s a lot for your body to navigate. You may have added a few...
by Dr. Tracy Malone, ND | Jan 13, 2026 | Egg Health
If you’ve been thinking about your future fertility lately, you’ve probably realized it can feel like a second job. One that comes with a lot of open browser tabs, a fair amount of late-night Googling, and a lot of conflicting advice. It’s hard to find a moment to...
by Dr. Camille Krause, ND | Jan 7, 2026 | Fertility Nutrition, Egg Health, Fertility Health, IVF Treatment, Fertility Testing
Why Implantation Is So Tricky Implantation requires the coordination of many different molecules and biochemistry to occur in the right sequence. Two key players must “match”: The embryo (blastocyst), carrying the right signalling molecules The endometrium...