by Dr. Rachel Corradetti-Sargeant, ND | Jan 21, 2022 | Egg Health, Fertility Health, Uncategorized
Vitamin D is an incredibly supportive fat-soluble vitamin for fertility — and beyond. It’s considered a hormone when it is made by the body. Humans make vitamin D upon exposure to the sun, which is why many Canadians are deficient (less ultraviolet light and therefore...
by Dr. Rachel Corradetti-Sargeant, ND | Nov 16, 2021 | Fertility Health
Alcohol is a contentious topic in the world of infertility. Why? Because most of us really enjoy a glass of wine at the end of a tough day, and infertility is tough! We are also living in a wine culture, whereby drinking is glorified. But alcohol and fertility aren’t...
by Dr. Rachel Corradetti-Sargeant, ND | Apr 16, 2021 | Fertility Health
Replacing your household cleaners can be a great idea when you are trying to conceive. Why? Because we are learning more and more about the impacts that toxins can have on hormone balance, as well as the quality of eggs and sperm. Certain chemicals like phthalates...
by Dr. Rachel Corradetti-Sargeant, ND | Sep 17, 2020 | Fertility Health, Fertility Testing
The abundance of fertility tracking apps is pretty incredible these days. Imagine even just a decade ago, we didn’t have the same level of access to applications like this, meaning the average woman wasn’t able to get in touch with her cycle as easily as you can these...
by Dr. Rachel Corradetti-Sargeant, ND | Aug 17, 2020 | Fertility Nutrition, Fertility Recipes
summer. It’s hot. And peach season is coming up! Are you totally craving something cool and refreshing? Sadly, many of the popsicle options out there in the grocery store aren’t so great, even if they claim to be on the healthier side. I’ve taken a look at many of...
