by Dr. Sarah Zadek, ND | Apr 18, 2019 | Fertility Nutrition, Fertility Health
With a history of digestive issues, it took me a long time to figure out how to make a decent “low gut-reactive” granola. Over time and with many modifications, this one became my favourite. It’s chock-full of pumpkin and sunflower seeds, is school-safe, and is great...
by Dr. Sarah Zadek, ND | Apr 18, 2019 | Egg Health, Fertility Health, IVF Treatment, Fertility Testing
One of my favourite parts of fertility education is teaching women how to really know their cycles and how to read their bodies. Some of us may not have cared before; we get a period once a month – that’s good enough, right? But when you’re trying to get pregnant,...
