There are a few different ways you can naturally track your cycles and find out when you might be ovulating. These methods help you track down: When you’re most fertile (cervical mucus) When you’re about to ovulate (LH urine test strips) When you’ve likely just...
Undergoing fertility treatment can be stressful — especially when you hear your embryos didn’t “make it to day 5.” But what does that mean, and why did it happen? And is there anything you can do to prevent it or improve your odds? Dr. Yash, ND at Conceive Health,...
Vitamin D is an incredibly supportive fat-soluble vitamin for fertility — and beyond. It’s considered a hormone when it is made by the body. Humans make vitamin D upon exposure to the sun, which is why many Canadians are deficient (less ultraviolet light and therefore...
In an interview with Dr. Camille Krause, she discussed why ovulation is important and how to get your hormones back on track. Dr. Camille Krause: Hi, it’s Dr. Camille Krause, naturopathic doctor. I have changed my angle slightly so that we don’t feel like...
In an interview with Dr. Tracy Malone, she discussed how to improve egg health for better fertility – including what chemicals, pesticides, and toxins to avoid. Dr. Tracy Malone ND: Eggs start to develop about 100 days prior to ovulation. That 100 days,...
In an interview with Dr. Tracy Malone, she discussed how and why age (biological and chronological) affects fertility levels. Dr. Tracy Malone ND: When a woman turns 35, it’s thought that her fertility really starts to take a sharp decline, which in all sense...
