by Dr. Sarah Zadek, ND | Mar 3, 2022 | Fertility Testing, Sperm Health
When couples are attempting to conceive, it’s often the person who will carry the pregnancy who feels the pressure and responsibility to be healthy and fertile. This is often because the womb provides the energy, sustenance, blood supply, and nutrition for the growing...
by Dr. Tracy Malone, ND | Jan 25, 2021 | Fertility Nutrition, Egg Health, Fertility Health
In an interview with Dr. Tracy Malone, she discussed how to improve egg health for better fertility – including what chemicals, pesticides, and toxins to avoid. Dr. Tracy Malone ND: Eggs start to develop about 100 days prior to ovulation. That 100 days,...
by Dr. Sarah Zadek, ND | Nov 4, 2020 | Fertility Health, Fertility Testing
Having a miscarriage can be devastating, especially if your journey to get to that point has been particularly long or difficult. It’s important to give yourself time to grieve, but also a chance for the body to heal before trying to conceive again. This means healing...
by Dr. Sarah Zadek, ND | Aug 17, 2020 | Egg Health, Fertility Health, Fertility Testing
Many women understand that feeling of something being off. Some of us may ignore the signs, thinking that our painful periods are normal, or there’s nothing to be done about cyclical acne. But both of these and more are signs and symptoms of hormonal imbalance....
by Dr. Rachel Corradetti-Sargeant, ND | Jul 15, 2020 | Fertility Health, Fertility Testing
Taking your basal body temperature (BBT) while trying to conceive is an important step to understanding what is going on with your menstrual cycle hormones. What is basal body temperature? This is the temperature of your body when you are at rest. What happens to...